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COACHING

VDOT AND USATF CERTIFIED • COLLEGIATE COACHING EXPERIENCE

800m to Ultramarathon  

At Scissortail Running, the focus is not on making you a faster runner. It is on making you a better athlete, getting you to each start line healthy, and putting you in the best possible position to reach your fullest potential as a runner. Your training plan is tailored to you and designed with your goals, experience, and strengths in mind. Each training plan takes a holistic approach, with the belief that personal records are simply a side effect of proper training and a focus on recovery, sustainable training, and good habits.

Scissortail Running offers training plans for runners of all backgrounds, from high schoolers about to run their first cross country season to masters athletes pursuing an age group win to post-collegiate athletes looking to carry forward the momentum of their college career. Training plans are priced according to their length and depth, but with all plans you can expect the same one-on-one, personalized attention, regardless of price.

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INCLUDED IN ALL TRAINING PLANS

  • One-on-one consultation to discuss your goals

  • Regular communication with your coach to check up on training

  • Mileage and workouts tailored to your experience and preferences

  • Free use of the V.O2 training platform for training prescription

  • 20% off Scissortail Running merchandise

  • 10% off shoes at OK Runner OKC

COACHING SUBSCRIPTION - $125/mo for first two months, then $100/mo

  • Fluid training option that adapts to your schedule

  • Training is assigned every Sunday through an online log that you and your coach collaborate through

  • Our most popular option!

CUSTOM TRAINING PLANS - starting at $60

  • Customized plan to help you reach your goals

  • Self-administered, with free contact for the duration of your plan

  • Adjustments to your plan are available as needed (first adjustment free, $20 per major change after)

  • Length can be adjusted from 4 weeks all the way up to a full year of training

PRE-WRITTEN TRAINING PLANS - starting at $25

  • Self-administered, pre-written plans for a variety of levels and goals

  • Great for motivated athletes who are familiar with basic training principles!

  • Can be tailored to your needs/schedule, adjustment fees start at $25

We can create a plan just for you!

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