NUTRITION
the key to recovery and performance
NUTRITION
Nutrition is one of the most important - and most often overlooked - aspects of a successful training cycle. Proper fueling before, during, and after your run will provide the building blocks for recovery and the fuel to perform, while poor nutrition can increase your risk of injury and compromise your training cycle. Our performance nutrition coaching will provide you with a personalized nutrition plan that breaks down what you need, why you need it, and how to implement good nutrition to get the most our of your running.
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Ultimate Running Packageget everything Scissortail Running has to offer - a value of almost $3000 training plan of your choice access to Scissortail Running's training guide ebook nutrition coaching an initial 3D gait analysis, gait retraining program, and 6 follow-up analyses a running readiness assessment at each gait analysis Scissortail Running t-shirt all of that for $1000 - savings of over $1900! click here to book now
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Gait Performance Packageget the most out of your gait with a long-term package designed to address your biomechanics and make you a healthier, more efficient runner initial 3D gait analysis gait retraining program 6 follow-up analyses running readiness assessment with each visit a value of $2500, yours for $750! click here to book now
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First Miles Packagethis package is perfect for runners who are new to the sport or returning after taking time off and want to make sure they do so in good health and with proper technique 8-week training plan a copy of the Scissortail Running training guide ebook nutrition coaching 3D gait analysis and running readiness assessment gait retraining program get your running journey in gear for $500! click here to book now
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Summer Training Packagehit the cross country or fall road racing season in full stride! this package is perfect for athletes who want to take their running up a notch over the summer. it makes a perfect christmas gift for high schoolers! summer training plan a copy of the Scissortail Running training guide ebook nutrition coaching 3D gait analysis and running readiness assessment gait retraining program one follow-up gait analysis a $975 value, available for just $600! click here to book now note: Scissortail Running will not provide summer training plans for athletes who are currently being coached by their high school or collegiate coach. if you are a current member of a high school or college team, you must confirm that you have not already received a training plan or have written consent from your coach to seek out another coach. you can still take full advantage of the other offerings for a reduced price, however!
While our coaches are experienced with and have education in sports nutrition and healthy eating, Scissortail Running does not have a registered dietician on staff. We are not certified to treat health problems or work with clinical populations. You are strongly encouraged to speak with your doctor before changing your diet. If you need assistance with an eating disorder or medical issue, please seek out guidance from a registered dietician.